WOD
4 Rounds of:
25 KB Swings
20 KB Sumo-Deadlift High Pulls
15 KB OH Squats
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- ALL WORKOUTS ARE SCALED AND MODIFIED TO YOUR LEVEL OF FITNESS
Ray Anderson
Founder/Co-Owner/Certified Sports Performance Trainer
(951) 698-1558
Ray@elitefitnesssptc.com
Linda Anderson
Co-Owner/Certified Trainer
(951) 698-1558
Linda@elitefitnesssptc.com
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CrossFit Murrieta Training Facility
39533 HIGHBURY DR
MURRIETA, CA. 92563
Rancho Acacias Park
40210 AVENIDA PALIZADA
MURRIETA, CA. 92563
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ALL WORKOUTS ARE SCALED AND MODIFIED TO YOUR LEVEL OF FITNESS
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